We hot rodders tend to overbuild everything, which is very good. Better to err on the side of safety rather than have something break. If you look at some of the stuff the factories do you will see some very thin brackets and welds that are not much more than spot welds, and these were designed that way by automotive engineers who evidently know stresses and all that stuff.
When we were building that front motor mount crossmember for Dans car we used 3/16, and when it came time to do the little 3 inch motor mounts that sit on top to bolt to the stock motor mounts we dug out a set of Pete and Jakes radius rod mounts that were not being used. They were the perfect shape, all we had to do was cut them shorter. What concerned us though was that they are stamped from 1/8 inch steel.
After some back and forth discussion we decided to use them because if they were made to support the stresses of a radius rod tugging on them, they must be strong enough to act as a simple motor mount. We did use them, but Dan didn't feel comfortable with that, so he put a 3/16 plate inside and welded that in, then he added a fourth wall to them out of more 3/16 plate.
So I guess steel is stronger than we home builders realize, but we just sleep better at night if we use thicker stuff and weld the heck out of it.
Don